George Yachán 5000m row
5,000m
Meters
22:54.3
Time
2:17.4
Pace
292
Calories
78
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 193 |
December 11, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.3 | 5,000m | 2:17.4 | 135 | 764 | 23 | 78 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 24 | 53 |
| 4:45.0 | 2,000m | 2:22.5 | 121 | 716 | 23 | 39 |
| 4:49.9 | 3,000m | 2:24.9 | 115 | 695 | 22 | 68 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 24 | 116 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 24 | 114 |
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Workout Graph
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