George Yachán 5000m row
5,000m
Meters
24:26.4
Time
2:26.6
Pace
277
Calories
97
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 188 |
December 12, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.4 | 5,000m | 2:26.6 | 111 | 682 | 23 | 97 |
| 5:10.1 | 1,000m | 2:35.0 | 94 | 623 | 24 | 84 |
| 5:05.2 | 2,000m | 2:32.6 | 98 | 638 | 23 | 81 |
| 5:00.0 | 3,000m | 2:30.0 | 104 | 656 | 24 | 105 |
| 4:45.1 | 4,000m | 2:22.5 | 121 | 715 | 23 | 112 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 24 | 106 |
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Workout Graph
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