George Yachán 5000m row
5,000m
Meters
25:18.9
Time
2:31.8
Pace
272
Calories
83
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 193 |
December 18, 2020 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:18.9 | 5,000m | 2:31.8 | 100 | 643 | 22 | 83 |
| 5:17.4 | 1,000m | 2:38.7 | 88 | 601 | 24 | 76 |
| 5:05.0 | 2,000m | 2:32.5 | 99 | 639 | 23 | 80 |
| 4:55.2 | 3,000m | 2:27.6 | 109 | 674 | 23 | 74 |
| 5:16.1 | 4,000m | 2:38.0 | 89 | 605 | 21 | 84 |
| 4:45.2 | 5,000m | 2:22.6 | 121 | 715 | 22 | 103 |
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Workout Graph
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