George Yachán 5000m row
5,000m
Meters
24:35.5
Time
2:27.5
Pace
275
Calories
88
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 191 |
December 21, 2020 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.5 | 5,000m | 2:27.5 | 109 | 674 | 22 | 88 |
| 5:03.0 | 1,000m | 2:31.5 | 101 | 646 | 23 | 84 |
| 4:53.3 | 2,000m | 2:26.6 | 111 | 681 | 22 | 66 |
| 5:05.7 | 3,000m | 2:32.8 | 98 | 637 | 21 | 89 |
| 4:48.9 | 4,000m | 2:24.4 | 116 | 699 | 22 | 99 |
| 4:44.6 | 5,000m | 2:22.3 | 121 | 718 | 22 | 104 |
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Workout Graph
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