George Yachán 5000m row
5,000m
Meters
22:47.8
Time
2:16.7
Pace
291
Calories
99
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 190 |
December 24, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.8 | 5,000m | 2:16.7 | 137 | 770 | 24 | 99 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 25 | 76 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 24 | 91 |
| 4:34.4 | 3,000m | 2:17.2 | 136 | 766 | 24 | 100 |
| 4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 23 | 112 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 24 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.