George Yachán 5000m row
5,000m
Meters
24:24.3
Time
2:26.4
Pace
277
Calories
89
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 193 |
December 27, 2020 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.3 | 5,000m | 2:26.4 | 111 | 683 | 23 | 89 |
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 24 | 80 |
| 4:52.0 | 2,000m | 2:26.0 | 112 | 687 | 23 | 85 |
| 4:57.2 | 3,000m | 2:28.6 | 107 | 667 | 23 | 88 |
| 4:55.1 | 4,000m | 2:27.5 | 109 | 674 | 23 | 97 |
| 4:46.8 | 5,000m | 2:23.4 | 119 | 708 | 22 | 95 |
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Workout Graph
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