George Yachán 5000m row
5,000m
Meters
24:49.7
Time
2:28.9
Pace
278
Calories
94
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 562 |
| Drag Factor | 187 |
December 28, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.7 | 5,000m | 2:28.9 | 106 | 664 | 22 | 94 |
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 24 | 89 |
| 5:26.0 | 2,000m | 2:43.0 | 81 | 578 | 21 | 87 |
| 5:02.2 | 3,000m | 2:31.1 | 101 | 649 | 22 | 91 |
| 4:55.5 | 4,000m | 2:27.7 | 109 | 673 | 23 | 101 |
| 4:41.7 | 5,000m | 2:20.8 | 125 | 731 | 23 | 106 |
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Workout Graph
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