George Yachán 5000m row
5,000m
Meters
23:22.5
Time
2:20.2
Pace
287
Calories
68
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 194 |
December 31, 2020 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.5 | 5,000m | 2:20.2 | 127 | 736 | 23 | 68 |
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 24 | 43 |
| 5:00.1 | 2,000m | 2:30.0 | 104 | 656 | 22 | 52 |
| 4:43.3 | 3,000m | 2:21.6 | 123 | 723 | 22 | 49 |
| 4:34.9 | 4,000m | 2:17.4 | 135 | 763 | 23 | 95 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 24 | 104 |
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Workout Graph
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