George Yachán 13:39 row
3,000m
Meters
13:39.3
Time
2:16.5
Pace
235
Calories
86
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 410 |
January 05, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:39.3 | 3,000m | 2:16.5 | 137 | 773 | 23 | 86 |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 24 | 92 |
| 9:02.7 | 1,000m | 2:16.4 | 138 | 774 | 22 | 69 |
| 13:31.2 | 1,000m | 2:14.2 | 145 | 797 | 23 | 98 |
| 13:39.3 | 0 | 74 |
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Workout Graph
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