George Yachán 5000m row
5,000m
Meters
22:45.4
Time
2:16.5
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 192 |
January 07, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.4 | 5,000m | 2:16.5 | 137 | 773 | 21 |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 22 |
| 4:40.4 | 2,000m | 2:20.2 | 127 | 737 | 21 |
| 4:37.2 | 3,000m | 2:18.6 | 131 | 752 | 21 |
| 4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 21 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 23 |
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Workout Graph
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