George Yachán 5000m row
5,000m
Meters
24:37.8
Time
2:27.7
Pace
274
Calories
82
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 194 |
January 13, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.8 | 5,000m | 2:27.7 | 108 | 673 | 23 | 82 |
| 5:07.9 | 1,000m | 2:33.9 | 96 | 630 | 24 | 58 |
| 5:03.9 | 2,000m | 2:31.9 | 100 | 643 | 23 | 79 |
| 4:53.4 | 3,000m | 2:26.7 | 111 | 681 | 24 | 84 |
| 4:53.3 | 4,000m | 2:26.6 | 111 | 681 | 24 | 85 |
| 4:39.3 | 5,000m | 2:19.6 | 129 | 742 | 23 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.