George Yachán 5000m row
5,000m
Meters
22:50.2
Time
2:17.0
Pace
289
Calories
27
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 190 |
January 14, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.2 | 5,000m | 2:17.0 | 136 | 768 | 22 | 27 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 23 | |
| 4:38.0 | 2,000m | 2:19.0 | 130 | 748 | 23 | |
| 4:37.2 | 3,000m | 2:18.6 | 131 | 752 | 22 | |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 22 | 70 |
| 4:21.8 | 5,000m | 2:10.9 | 156 | 837 | 23 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.