George Yachán 30:00 row

6,359m

Meters

30:00.0

Time

2:21.5

Pace

361

Calories

83

Heart Rate

Average Watts123
Calories Per Hour724
Stroke Rate23
Stroke Count709
Drag Factor194

January 20, 2021 10:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,359m 2:21.5 123 724 23 83
6:00.0 1,215m 2:28.1 108 670 24 66
12:00.0 1,233m 2:25.9 112 687 24 90
18:00.0 1,265m 2:22.2 121 718 24 85
24:00.0 1,293m 2:19.2 130 746 23 82
30:00.0 1,354m 2:12.9 149 812 24 94

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Workout Graph

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