George Yachán 30:00 row

6,672m

Meters

30:00.0

Time

2:14.8

Pace

394

Calories

102

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate22
Stroke Count693
Drag Factor190

January 22, 2021 11:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,672m 2:14.8 143 790 22 102
6:00.0 1,310m 2:17.4 135 764 24 92
12:00.0 1,318m 2:16.5 137 772 23 93
18:00.0 1,334m 2:14.9 142 790 22 102
24:00.0 1,331m 2:15.2 142 787 22 105
30:00.0 1,379m 2:10.5 157 841 23 122

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Workout Graph

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