George Yachán 5000m row
5,000m
Meters
23:46.4
Time
2:22.6
Pace
282
Calories
88
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
| Drag Factor | 193 |
January 23, 2021 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.4 | 5,000m | 2:22.6 | 121 | 715 | 23 | 88 |
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 24 | 50 |
| 4:50.3 | 2,000m | 2:25.1 | 114 | 693 | 23 | 91 |
| 4:49.5 | 3,000m | 2:24.7 | 115 | 697 | 23 | 89 |
| 4:42.0 | 4,000m | 2:21.0 | 125 | 729 | 23 | 112 |
| 4:36.4 | 5,000m | 2:18.2 | 133 | 756 | 23 | 98 |
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Workout Graph
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