George Yachán 30:00 row
6,252m
Meters
30:00.0
Time
2:23.9
Pace
352
Calories
102
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 195 |
January 24, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,252m | 2:23.9 | 117 | 703 | 24 | 102 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 25 | 84 |
| 12:00.0 | 1,168m | 2:34.1 | 96 | 629 | 23 | 88 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 24 | 116 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 24 | 100 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 24 | 123 |
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Workout Graph
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