George Yachán 5000m row
5,000m
Meters
22:42.2
Time
2:16.2
Pace
292
Calories
39
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 193 |
January 29, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.2 | 5,000m | 2:16.2 | 138 | 776 | 23 | 39 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 24 | 67 |
| 4:43.0 | 2,000m | 2:21.5 | 124 | 725 | 24 | |
| 4:31.3 | 3,000m | 2:15.6 | 140 | 782 | 23 | |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 23 | |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 24 | 131 |
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Workout Graph
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