George Yachán 5000m row
5,000m
Meters
22:35.9
Time
2:15.5
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 190 |
January 30, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.9 | 5,000m | 2:15.5 | 140 | 783 | 23 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 25 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 23 |
| 4:33.9 | 3,000m | 2:16.9 | 136 | 768 | 23 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 23 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 24 |
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Workout Graph
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