George Yachán 4:23 row
1,001m
Meters
4:23.9
Time
2:11.8
Pace
60
Calories
110
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 23 |
Drag Factor | 192 |
January 29, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:23.9 | 1,001m | 2:11.8 | 153 | 825 | 23 | 110 |
4:23.0 | 1,002m | 2:11.2 | 155 | 832 | 23 | 110 |
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Workout Graph
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