George Yachán 4:23 row

1,001m

Meters

4:23.9

Time

2:11.8

Pace

60

Calories

110

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate23
Drag Factor192

January 29, 2021 18:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.9 1,001m 2:11.8 153 825 23 110
4:23.0 1,002m 2:11.2 155 832 23 110

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Workout Graph

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