George Yachán 30:00 row
6,670m
Meters
30:00.0
Time
2:14.9
Pace
392
Calories
107
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Drag Factor | 185 |
February 01, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,670m | 2:14.9 | 142 | 790 | 23 | 107 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 23 | 97 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 23 | 103 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 24 | 116 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 23 | 102 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 24 | 119 |