George Yachán 5000m row
5,000m
Meters
23:38.7
Time
2:21.8
Pace
282
Calories
61
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 190 |
February 07, 2021 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.7 | 5,000m | 2:21.8 | 123 | 721 | 22 | 61 |
| 4:47.4 | 1,000m | 2:23.7 | 118 | 705 | 23 | |
| 4:46.2 | 2,000m | 2:23.1 | 119 | 711 | 23 | |
| 4:42.8 | 3,000m | 2:21.4 | 124 | 726 | 22 | 98 |
| 4:44.1 | 4,000m | 2:22.0 | 122 | 720 | 22 | 102 |
| 4:38.1 | 5,000m | 2:19.0 | 130 | 748 | 22 | 105 |
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Workout Graph
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