George Yachán 5000m row
5,000m
Meters
22:02.8
Time
2:12.2
Pace
298
Calories
105
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 191 |
February 14, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.8 | 5,000m | 2:12.2 | 151 | 820 | 22 | 105 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 23 | 95 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 22 | 100 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 21 | 108 |
| 4:27.9 | 4,000m | 2:13.9 | 146 | 801 | 22 | 107 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 23 | 119 |
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Workout Graph
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