George Yachán 5000m row
5,000m
Meters
23:13.5
Time
2:19.3
Pace
287
Calories
99
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 487 |
| Drag Factor | 196 |
February 21, 2021 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.5 | 5,000m | 2:19.3 | 129 | 745 | 20 | 99 |
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 21 | 95 |
| 4:42.2 | 2,000m | 2:21.1 | 125 | 728 | 20 | 92 |
| 4:47.4 | 3,000m | 2:23.7 | 118 | 705 | 20 | 107 |
| 4:38.7 | 4,000m | 2:19.3 | 129 | 745 | 21 | 106 |
| 4:24.5 | 5,000m | 2:12.2 | 151 | 820 | 22 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.