George Yachán 5000m row
5,000m
Meters
24:45.5
Time
2:28.5
Pace
274
Calories
94
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 191 |
February 23, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.5 | 5,000m | 2:28.5 | 107 | 667 | 22 | 94 |
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 23 | 93 |
| 5:12.9 | 2,000m | 2:36.4 | 91 | 614 | 23 | 88 |
| 4:57.2 | 3,000m | 2:28.6 | 107 | 667 | 23 | 94 |
| 4:55.0 | 4,000m | 2:27.5 | 109 | 675 | 22 | 99 |
| 4:53.9 | 5,000m | 2:26.9 | 110 | 679 | 22 | 96 |
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Workout Graph
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