George Yachán 4:29 row
1,003m
Meters
4:29.7
Time
2:14.4
Pace
59
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Drag Factor | 191 |
March 04, 2021 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.7 | 1,003m | 2:14.4 | 144 | 795 | 23 |
| 4:29.0 | 1,003m | 2:14.0 | 145 | 799 | 23 |
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