George Yachán 5000m row
5,000m
Meters
22:33.8
Time
2:15.3
Pace
294
Calories
88
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 188 |
March 19, 2021 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.8 | 5,000m | 2:15.3 | 141 | 785 | 23 | 88 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 24 | |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 23 | 102 |
| 4:34.1 | 3,000m | 2:17.0 | 136 | 767 | 23 | 104 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 23 | 122 |
| 4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 23 | 113 |
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Workout Graph
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