George Yachán 4:00 row
913m
Meters
4:00.9
Time
2:11.9
Pace
55
Calories
109
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Drag Factor | 183 |
March 30, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.9 | 913m | 2:11.9 | 152 | 824 | 24 | 109 |
| 4:00.0 | 914m | 2:11.2 | 155 | 832 | 24 | 109 |
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