George Yachán 5000m row

5,000m

Meters

22:44.2

Time

2:16.4

Pace

290

Calories

111

Heart Rate

Average Watts138
Calories Per Hour774
Stroke Rate22
Stroke Count514
Drag Factor188

April 05, 2021 10:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:44.2 5,000m 2:16.4 138 774 22 111
4:38.2 1,000m 2:19.1 130 747 23 101
4:37.9 2,000m 2:18.9 130 749 22 105
4:32.7 3,000m 2:16.3 138 775 23 108
4:33.0 4,000m 2:16.5 138 773 23 129
4:22.4 5,000m 2:11.2 155 833 23 114

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Workout Graph

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