George Yachán 5000m row
5,000m
Meters
25:40.1
Time
2:34.0
Pace
269
Calories
96
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 189 |
May 08, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.1 | 5,000m | 2:34.0 | 96 | 629 | 22 | 96 |
| 5:16.9 | 1,000m | 2:38.4 | 88 | 602 | 23 | 76 |
| 5:11.3 | 2,000m | 2:35.6 | 93 | 619 | 22 | 92 |
| 5:28.4 | 3,000m | 2:44.2 | 79 | 572 | 22 | 89 |
| 4:54.1 | 4,000m | 2:27.0 | 110 | 678 | 22 | 113 |
| 4:49.4 | 5,000m | 2:24.7 | 116 | 697 | 22 | 113 |
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Workout Graph
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