George Yachán 5000m row
5,000m
Meters
21:41.4
Time
2:10.1
Pace
305
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
| Drag Factor | 183 |
June 28, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.4 | 5,000m | 2:10.1 | 159 | 846 | 21 | 122 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 21 | 108 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 21 | 131 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 21 | 125 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 21 | 125 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 22 | 124 |
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Workout Graph
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