George Yachán 5000m row
5,000m
Meters
21:11.8
Time
2:07.1
Pace
310
Calories
120
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 184 |
July 07, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.8 | 5,000m | 2:07.1 | 170 | 885 | 23 | 120 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 26 | 111 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 24 | 129 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 23 | 123 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 22 | 116 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 24 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.