George Yachán 500m row
500m
Meters
1:44.0
Time
1:44.0
Pace
35
Calories
101
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 187 |
July 16, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 30 | 101 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 31 | 82 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 29 | 87 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 29 | 104 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 29 | 113 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 32 | 120 |
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Workout Graph
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