George Yachán 5000m row
5,000m
Meters
24:53.1
Time
2:29.3
Pace
276
Calories
99
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 185 |
August 08, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.1 | 5,000m | 2:29.3 | 105 | 661 | 22 | 99 |
| 5:31.9 | 1,000m | 2:45.9 | 77 | 563 | 23 | 82 |
| 5:16.2 | 2,000m | 2:38.1 | 89 | 604 | 22 | 93 |
| 4:52.4 | 3,000m | 2:26.2 | 112 | 685 | 21 | 103 |
| 4:51.9 | 4,000m | 2:25.9 | 113 | 687 | 21 | 104 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 23 | 113 |
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Workout Graph
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