George Yachán 5000m row
5,000
Meters
25:53.0
Time
2:35.3
Pace
267
Calories
98
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 181 |
September 08, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.0 | 5,000 | 2:35.3 | 93 | 621 | 22 | 98 |
| 5:36.9 | 1,000 | 2:48.4 | 73 | 552 | 22 | 74 |
| 5:16.4 | 2,000 | 2:38.2 | 88 | 604 | 22 | 110 |
| 5:08.2 | 3,000 | 2:34.1 | 96 | 629 | 22 | 101 |
| 5:01.2 | 4,000 | 2:30.6 | 102 | 652 | 22 | 104 |
| 4:50.2 | 5,000 | 2:25.1 | 115 | 694 | 22 | 103 |
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Workout Graph
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