George Yachán 3x500m/1:00r row
1,500m
Meters
6:11.3
Time
2:03.7
Pace
96
Calories
119
Heart Rate
Rest Distance | 36m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,536m |
Overall Time | 9:11.3 |
Average Watts | 185 |
---|---|
Calories Per Hour | 935 |
Stroke Rate | 23 |
Stroke Count | 146 |
Drag Factor | 184 |
October 26, 2021 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:11.3 | 1,500m | 2:03.7 | 185 | 935 | 23 | 119 |
2:04.2 | 500m | 2:04.2 | 183 | 928 | 25 | 111 |
2:04.1 | 500m | 2:04.1 | 183 | 930 | 23 | 115 |
2:03.1 | 500m | 2:03.1 | 188 | 945 | 23 | 132 |
r36m |
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Workout Graph
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