George Yachán 3x500m/1:00r row
1,500
Meters
6:11.3
Time
2:03.7
Pace
96
Calories
119
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,536 |
| Overall Time | 9:11.3 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 184 |
October 26, 2021 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.3 | 1,500 | 2:03.7 | 185 | 935 | 23 | 119 |
| 2:04.2 | 500 | 2:04.2 | 183 | 928 | 25 | 111 |
| 2:04.1 | 500 | 2:04.1 | 183 | 930 | 23 | 115 |
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 23 | 132 |
| r36 |
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Workout Graph
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