George Yachán 2x500m/1:00r row
1,000
Meters
3:56.0
Time
1:58.0
Pace
67
Calories
104
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,041 |
| Overall Time | 5:56.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 187 |
January 07, 2022 13:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 27 | 104 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 26 | 97 |
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 27 | 110 |
| r41 |
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Workout Graph
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