George Yachán 5x500m/1:00r row
2,500
Meters
9:59.5
Time
1:59.9
Pace
163
Calories
79
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,568 |
| Overall Time | 14:59.5 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 182 |
March 16, 2022 15:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.5 | 2,500 | 1:59.9 | 203 | 998 | 25 | 79 |
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 26 | 84 |
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 24 | 85 |
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 24 | 72 |
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 24 | 74 |
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 27 | 79 |
| r68 |
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Workout Graph
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