George Yachán 2x500m/1:00r row
1,000
Meters
4:19.3
Time
2:09.6
Pace
61
Calories
39
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,028 |
| Overall Time | 6:19.3 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 179 |
April 12, 2022 17:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 25 | 39 |
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 24 | 45 |
| 2:07.0 | 500 | 2:07.0 | 171 | 888 | 25 | 33 |
| r28 |
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Workout Graph
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