George Yachán 3x500m/1:00r row
1,500
Meters
6:07.6
Time
2:02.5
Pace
96
Calories
50
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,541 |
| Overall Time | 9:07.6 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 177 |
July 24, 2022 18:37:27
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.6 | 1,500 | 2:02.5 | 190 | 954 | 24 | 50 |
| 2:06.3 | 500 | 2:06.3 | 174 | 897 | 24 | 50 |
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 23 | 57 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 26 | 44 |
| r41 |
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Workout Graph
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