George Yachán 500m row
500
Meters
2:23.0
Time
2:23.0
Pace
26
Calories
106
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 173 |
August 03, 2022 09:26:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.0 | 500 | 2:23.0 | 120 | 711 | 24 | 106 |
| 0:34.8 | 100 | 2:54.0 | 66 | 528 | 26 | 116 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 24 | 103 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 24 | 104 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 24 | 105 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 23 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.