George Yachán 6x500m/1:00r row
3,000
Meters
12:21.2
Time
2:03.5
Pace
190
Calories
69
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,066 |
| Overall Time | 18:21.2 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 320 |
| Drag Factor | 176 |
August 05, 2022 12:01:50
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.2 | 3,000 | 2:03.5 | 186 | 938 | 25 | 69 |
| 2:06.2 | 500 | 2:06.2 | 174 | 899 | 26 | 49 |
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 25 | 48 |
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 26 | 66 |
| 2:02.7 | 500 | 2:02.7 | 189 | 952 | 25 | 83 |
| 2:02.7 | 500 | 2:02.7 | 189 | 952 | 26 | 91 |
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 27 | 82 |
| r66 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.