George Yachán 500m row
500
Meters
2:22.7
Time
2:22.7
Pace
26
Calories
102
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 175 |
August 10, 2022 16:56:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.7 | 500 | 2:22.7 | 120 | 714 | 23 | 102 |
| 0:32.8 | 100 | 2:44.0 | 79 | 573 | 24 | 110 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 24 | 109 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 23 | 103 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 22 | 96 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 23 | 96 |
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Workout Graph
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