George Yachán 500m row
500
Meters
2:58.3
Time
2:58.3
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 175 |
September 29, 2022 19:22:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.3 | 500 | 2:58.3 | 62 | 512 | 25 | 23 |
| 0:38.3 | 100 | 3:11.5 | 50 | 471 | 5 | 25 |
| 0:35.0 | 200 | 2:55.0 | 65 | 524 | 5 | 24 |
| 0:34.9 | 300 | 2:54.5 | 66 | 526 | 5 | 22 |
| 0:34.4 | 400 | 2:52.0 | 69 | 536 | 5 | 24 |
| 0:35.7 | 500 | 2:58.5 | 62 | 511 | 5 | 22 |
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Workout Graph
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