George Yachán 3x500m/1:00r row
1,500
Meters
6:24.5
Time
2:08.1
Pace
93
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,551 |
| Overall Time | 9:24.5 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 165 |
| Drag Factor | 177 |
November 10, 2022 10:16:08
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.5 | 1,500 | 2:08.1 | 166 | 872 | 26 | |
| 2:16.2 | 500 | 2:16.2 | 139 | 776 | 25 | |
| 2:08.3 | 500 | 2:08.3 | 166 | 870 | 26 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 27 | |
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.