George Yachán 500m row
500
Meters
2:56.8
Time
2:56.8
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 176 |
February 04, 2023 17:21:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.8 | 500 | 2:56.8 | 63 | 517 | 23 |
| 0:36.9 | 100 | 3:04.5 | 56 | 491 | 24 |
| 0:35.1 | 200 | 2:55.5 | 65 | 522 | 24 |
| 0:35.5 | 300 | 2:57.5 | 63 | 515 | 22 |
| 0:35.4 | 400 | 2:57.0 | 63 | 517 | 25 |
| 0:33.8 | 500 | 2:49.0 | 73 | 549 | 23 |
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Workout Graph
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