George Yachán 500m row
500
Meters
2:33.3
Time
2:33.3
Pace
26
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 174 |
March 02, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.3 | 500 | 2:33.3 | 97 | 634 | 26 | 23 |
| 0:38.9 | 100 | 3:14.5 | 48 | 463 | 5 | 23 |
| 0:30.1 | 200 | 2:30.5 | 103 | 653 | 5 | 24 |
| 0:29.3 | 300 | 2:26.5 | 111 | 683 | 5 | 25 |
| 0:29.4 | 400 | 2:27.0 | 110 | 679 | 5 | 20 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 6 | 26 |
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Workout Graph
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500 m