George Yachán 1000m row
1,000
Meters
4:53.3
Time
2:26.6
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 176 |
March 22, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.3 | 1,000 | 2:26.6 | 111 | 681 | 54 | 22 |
| 1:04.1 | 200 | 2:40.2 | 85 | 592 | 10 | 23 |
| 0:58.4 | 400 | 2:26.0 | 112 | 687 | 11 | 23 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 11 | 22 |
| 0:59.7 | 800 | 2:29.2 | 105 | 662 | 10 | 22 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 12 | 24 |
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Workout Graph
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1000 m