George Yachán 5000m row
5,000
Meters
26:45.8
Time
2:40.5
Pace
267
Calories
7
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 592 |
| Drag Factor | 170 |
April 01, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:45.8 | 5,000 | 2:40.5 | 85 | 590 | 267 | 22 | 7 |
| 2:50.3 | 500 | 2:50.3 | 71 | 543 | 25 | 25 | |
| 2:37.8 | 1,000 | 2:37.8 | 89 | 606 | 26 | 24 | 40 |
| 4:00.9 | 1,500 | 4:00.9 | 25 | 386 | 25 | 16 | |
| 2:32.2 | 2,000 | 2:32.2 | 99 | 641 | 27 | 24 | |
| 2:31.6 | 2,500 | 2:31.6 | 100 | 645 | 27 | 23 | 31 |
| 2:35.9 | 3,000 | 2:35.9 | 92 | 617 | 26 | 23 | |
| 2:30.9 | 3,500 | 2:30.9 | 102 | 650 | 27 | 22 | |
| 2:28.4 | 4,000 | 2:28.4 | 107 | 668 | 27 | 22 | |
| 2:27.7 | 4,500 | 2:27.7 | 109 | 673 | 27 | 22 | |
| 2:10.1 | 5,000 | 2:10.1 | 159 | 847 | 30 | 24 |
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Workout Graph
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5000 m