George Yachán 500m row
500
Meters
1:59.5
Time
1:59.5
Pace
32
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 184 |
September 12, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 32 | 27 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 7 | 28 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 7 | 30 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 7 | 28 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 6 | 26 |
| 0:29.0 | 500 | 2:25.0 | 115 | 695 | 5 | 25 |
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Workout Graph
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500 m