George Yachán 500m row
500
Meters
2:41.6
Time
2:41.6
Pace
25
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 61 |
| Drag Factor | 181 |
September 20, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:41.6 | 500 | 2:41.6 | 83 | 585 | 25 | 22 |
| 0:42.4 | 100 | 3:32.0 | 37 | 426 | 5 | 20 |
| 0:31.1 | 200 | 2:35.5 | 93 | 620 | 5 | 25 |
| 0:30.5 | 300 | 2:32.5 | 99 | 639 | 5 | 24 |
| 0:29.4 | 400 | 2:27.0 | 110 | 679 | 5 | 22 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 5 | 23 |
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Workout Graph
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500 m